Barre Stretch & Tone
with Shelly

Barre Stretch and Tone is designed to increase your strength and flexibility while effectively toning. The tempo of BS&T is much slower than a typical Barre class. We will blend strength training, stretching, and ballet-inspired movements while we sculpt your arms, legs and core muscles! This class is aimed to fit all fitness levels. No Ballet experience is needed! Ballet shoes or socks required.